Foods to increase Energy

[CDreamer]

I have commented a lot recently on foods and was asked the question about anti-inflammatory foods. Rather than answer that within a thread I am posting this video giving simple reasons of why to look at what to eat and what and what not to eat.

youtu.be/Rod_EwLV20w(Not working as expected?)

[BobD Volunteer]

Thank you CD I expect this will help many people.

[CDreamer in reply to BobD]

Tomorrow’s video will be on stress and his next book due to be published in Dec also on stress.

[BobD Volunteer in reply to CDreamer]

we all need that!

[JaneFinn]

Thank you! X

[Aprilbday]

This is wonderful. Thank you.

[CDreamer in reply to Aprilbday]

Tomorrow one on stress.

[cbsrbpm]

Thanks CD, very interesting.

[Tyson4ever]

He's another doctor I listen to, thanks CD

[secondtry]

Thanks CD one of the leading 'new doctors' of today, his advice cross references with other reading I have done from innovative sources not influenced by Big Pharma or Big Food Corporates. I think we are within 10 years of the scandal over food really breaking, the biggest yet, to manifest with personal cases suing the Food Companies.

Please post his next video.

[CDreamer in reply to secondtry]

I think we are within 5 years of the scandal breaking - started already. Next video posted! I seem to have missed the one on sleep but will find and post.

[secondtry in reply to CDreamer]

You may well be right, no doubt there will be a huge shift, as all trust goes out the window, to growing your own or joining the many Community Food Growing Initiatives. Thanks for posting the vids.

[doodle68]

I have to smile at the 'new wave ' doctors, they are actually advocating that we eat the way we used to eat 'earth to table' with a minimum of handling.

[CDreamer in reply to doodle68]

Completely full circle - but isn’ It refreshingly simple stuff!

[doodle68 in reply to CDreamer]

...it is CD and something I have tried to do all my life .

We have lost something in how we live over the years, it is quite sad we need videos to remind us.

[wilsond]

Thank you,very interesting and helpful. X