Hi - I was told that PACs, ectopics etc was the heart attempting to go into AF and failing - so that may be good news?
However, if you are symptomatic with so many and/orPVCs then I would be seeking Medical advice.
Why not show the trace to your GP and discuss at your next appointment.
It is easy to get a little too focused on looking at ECGs when you first get a gadget but remember that most PACs and ventricular ectopics are benign, unless you are symptomatic, tired all the time, breathless, overly aware of your heartbeat.
Anxiety will always be a factor as well so look after yourself, try the breathing exercises and see if that helps and ignore the machine for a while unless you want to capture something you feel.
I've read some people say EPs have told them ectopics are the heart trying to go into AF, and others have been told that ectopics are categorically not related to AF.
Mine didn't seem to suggest a link between them, but I didn't ask explicitly
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