Today I didn't take but one pill for my pain. My anxiety has been fighting my gut all day but has not bothered my heart a single bit. When my husband came home from work I got off my tush without telling him and I walked outside and around the yard a bit. I had a small dizzy spell So I paused my walk until it when away. I enjoyed the walk. If its not too hot and muggy tomorrow evening I'm going to do it again. I have to beat the anxiety and get better or die trying. Lots of hugs and love to all who need it.
P.S. I did break some of my depression. I have been cooped up for nearly four months now. But I'm going to beat it one day.