Today I didn't take but one pill for my pain. My anxiety has been fighting my gut all day but has not bothered my heart a single bit. When my husband came home from work I got off my tush without telling him and I walked outside and around the yard a bit. I had a small dizzy spell So I paused my walk until it when away. I enjoyed the walk. If its not too hot and muggy tomorrow evening I'm going to do it again. I have to beat the anxiety and get better or die trying. Lots of hugs and love to all who need it.
P.S. I did break some of my depression. I have been cooped up for nearly four months now. But I'm going to beat it one day.
Written by
Rubyladyemerald
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Well done, it sounds as though you're doing the right thing and taking each achievement very slowly, one step at a time. I think you're on the 'up' now and will gradually get a little better each day.
If you look back to the time when this health episode started you will see how far you've come.
It's so lovely to hear you in a positive frame of mind again. Onwards and upwards gal!
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