Wow. Feel like I've been hit by a bus. Day four today of bios and really tired. I did expect this and hopeful my body will get used to it soon. It is working though. Heart rates down into the seventies after I take it. Off for my 24hr monitor this morning then venturing into school to have Christmas dinner with the children. I do two afternoons voluntary work in our primary school so don't want to miss this week. I'm sure they will pep me up. Need to motivate myself I think..
Hope everyone is nearly ready for Christmas.
Have a good day everyone.