Someone posted a link recently and I can't find it, if you read this please will you post it again as I really liked the sound of it and think it would be a great one for those who get really anxious during episodes, thanks x.
The Duck meditation: Someone posted a... - Atrial Fibrillati...
The Duck meditation
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CDreamer
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4 Replies
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If you put duck mediation into the search box top right of screen you will find it.
Is this it???
tarabrach.com/video/2012-06...
iris1205 in reply to
That was it- I am still using it! Sorry I didn't see this post!
Thanks both, Koll you are. Star!
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