QoL Tip of hat to Dockam and his music!

[LongevityAT]

Over the 9 - 10 months I have been on this site I've learned, laughed and cried. And among my favorite posts to read are Dockam's QoL posts. And invariably, his posts include links to songs that are tied back in some way to our journeys and struggles with this beast.

The music inspired me to create a Spotify list of songs that Dockam linked into his posts over the past 4 months. If I understand correctly, you should be able to open Spotify and search for a playlist called "Dockam QoL Playlist".

If you are so inclined, please enjoy. It's a long (and great) list of songs!

I'm leaving in the morning for an 11 day silent Vipassana retreat. If there are any questions on accessing the playlist, I'll address as best I can on my return, though one of my son's said he was able to find it when he searched.

Enjoy!

[dockam]

Oh WOW Bro, that's a long songlist with 383 entries!!! open.spotify.com/playlist/7...

Mahalo nui loa for doing this💙 - I have like Lyrical Tourette's when my crazy brain spits out lyrics to whatever song got triggered.

A dental patient called me Radiohead, so I started singing this:

youtu.be/XFkzRNyygfk(Not working as expected?)

When I get a patient to sing with me, I count that as a WIN, I had a nervous older lady in the chair, I went out and asked hubby to sit with her in the operatory and I said to him "Take her hand" and then sang "Take my hand, take my whole life too" and the hubby sang too

youtu.be/GSaxhqJG1Mw(Not working as expected?)

Sing On

QoL on

Randy

[Kaliber]

ryte on … Randy , music man, Dockam is definitely the QOL and music content director on the group and does a great job. Randy a big plus trying to encourage and uplift us croakers.

❤️❤️❤️

[dockam in reply to Kaliber]

Mahalo Bruddah Kal, just a weird brain quirk of mine, my patients have been subject to it for years😁

And Yes I love to use songs as a pick me up in QoLing 💙

youtu.be/LkvBJJXMzRc(Not working as expected?)

youtube.com/watch?v=jNPb5G7...(Not working as expected?)

youtu.be/15wq1Yg_Ac4(Not working as expected?)

Luv ya Bruddah Kal

[Izzygirl1]

Saved them to my playlist! ❤️

[Scout4answers]

Enjoy the retreat, looking forward to hearing about your experience.

Maybe we could have a Top Ten from the playlist or a highlights reel for those of us without the time to listen to 400 songs. I made a playlist of 400+ songs for a previous girl friend and it 47 hours of music.

[Lightjunkie]

Thanks for the playlist! Wishing you a good deep retreat!

[j-o-h-n]

Retreat means you'll be back......Listen to your body......

Good Luck, Good Health and Good Humor.

j-o-h-n Wednesday 08/16/2023 7:25 PM DST

[Bestdays]

Thank you for this….be quiet

[Peealot]

This is a very enjoyable playlist. Thanks for compiling it and thanks to Dockam for creating such an extensive collection.

[dockam in reply to Peealot]

Aww, Mahalo nui loa - just my crazy old brain that spurts out songs whenever it gets triggered by something said.

My best to you 💙

Randy

[Peealot in reply to dockam]

I've cherry picked quite a few for my favorites playlist. Thanks again and keep up the good fight.

[dockam in reply to Peealot]

LoL, this popped into my lil ole brain

youtu.be/TuOnb4rAIgk(Not working as expected?)

I have fought a good fight, I have finished my course, I have kept the faith:

2 Timothy 4:7-8

Fight on

QoL on