I am so sorry i did not explain that you drink=half your weight in ounces of water...........
please forgive me
I am so sorry i did not explain that you drink=half your weight in ounces of water...........
please forgive me
I didn't have a chance to read your post "what is nutrition?". Why was it deleted?
I'm sorry I do not have a copy of my posting. It all comes from my head. an old head lol.
In a nutshell it is basically what you put i your mouth. food and water. I suggested to drink half your weight in water and did not say in ounces instead of pounds.....
they took my post down but if you need or want any help just ask.............I am a degreed, board-certified nutritional practitioner and do not charge money for my services. It is my "calling" to help.