The inventor of the treadmill died at the age of 54.
The inventor of gymnastics died at the age of 57.
The world bodybuilding champion died at the age of 41.
The best soccer player in the world, Maradona, died at the age of 60.
KFC inventor died at 90.
Inventor of Nutella brand died at the age of 88.
Cigarette maker Winston died at the age of 102.
The inventor of opium died at the age of 116 - in an earthquake.
Hennessy cognac, Irish inventor, died at 98.
How did doctors come to the conclusion that exercise prolongs life?
The rabbit is always jumping, but it lives for only 2 years.
The turtle that doesn't exercise at all, lives 200 years.
So follow my advice,
Take a nap ...
And when you wake up, have some bacon and eggs.