Upon being diagnosed, I turned to the one place I could learn anything, easily- YouTube. The pandemic was keeping us all at home, my job reverted back to part-time because of the lack of work, and I was getting bored super easily. So, I came up with this list of folks to explore, and learn from- all of these have helped me immensely:
ADHD-What is it?
1. How to ADHD
2. Dr. Tracy Marks
Minimalism:
1. Jeff Su
2. Thomas Frank
Digital Decluttering:
1. Clutterbug
2. Gabe Bult
Digital Decluttering:
1. Proper Honest Tech
2. Lea David
I'm sure there's other great videos, what are some of your favorite?
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NotAChevy
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Adult adhd uk podcast, they are hilarious and very relatable, also great info on adhdAdhd chatter
Huberman lab
Love cluttering but when I see how perfect her house looks like the guilt is overwhelming
Ant research videos related to adhd
On the side note I am now listening "how not to kill your adhd child" I can also relate to the author as I also used to work with young offenders and I was very good at relating with some that my colleagues just couldn't, now I know why as I could so much relate to their adhd
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