Any advice

I'm 26 and lost in a sea of knowledge that I don't understand. ADHD I frequently have issues keeping a job or even showing up on time. Have communication issues in my relationships. I get stressed out over what seems to be the stupidest things. Im giving this a try my fiancee recommended it to me a while back. It's taken 2-3 months but hey I made it. Really though how do I get back on track any tips?

[STEM_Dad]

Welcome to the forum!

Yes, living with ADHD can make everything difficult. One particular ADHD podcaster, Brendan Mahan of "ADHD Essentials", refers to ADHD as "Life on 'Hard' Mode!"

When the information seems confusing, then look for explanations of the information.

I only got diagnosed a couple of years ago, and have been digging into ADHD information ever since. I don't think that I can explain it better than the people that I got a lot of good information from:

* Jessica McCabe, How to ADHD YouTube channel

* Eric Tivers, ADHD reWired (podcast, YouTube channel, website, coaching program)

* Brendan Mahan, ADHD Essentials podcast

* Will Curb, Hacking Your ADHD podcast

* Rick Green, Rick Wants to Know YouTube channel

* Dr. Edward Hallowell, author, guest on many YouTube videos

...and more.

The following playlist from How To ADHD might help with your current struggles.

youtube.com/playlist?list=P...