When I was diagnosed at 51 almost 12 years ago, I had better insurance and cash flow; lived in a different area and had fabulous results with therapy and the meds. Right now, I am looking for no cost community support/telehealth/very low cost help.
Apps don't do it for me. Lists and planners ... not enough.
I have let time and circumstances go on too long.
Ready to be embraced by like minded people who can help and some talk therapy.
I am needing more guidance on the latest drug and non drug therapies too.
Ready to take the next step.