I was recently diagnosed with ADHD after two years post-grad of struggling to succeed with my business. My mom also has adhd and was the original one who noted I might as well. Anyways I recently started medication with vyvanse and have already been bumped up to 50 mg. I am having a hard time figuring out if I notice a difference and wanted to see if anyone had some insight.
Some days it seems like it is maybe helping a little and I get small bursts of focus (usually not on the right thing but it is a step). But other days I still feel like I cannot get myself going on the right track. I am wondering if the medication is working but I just need to find better habits and steps to be productive or if it is not and I should talk to my doctor about upping my dose.
Also curious if anyone has found great success in any sort of adhd coach or adhd therapist? And maybe how to find one that works for you?