New, first post

Greetings. 59 years of age, diagnosed at 40 with ADD. Currently taking 20 mg adderral as needed. Feel a need to share, communicate with like minded individuals. My name is Dan. I live in northern Michigan, near the Great Lakes

[Gabesmom594]

Hi Dan...I noticed you said ADD instead of ADHD, as do I when referring to myself. Is that because you aren't physically hyper? I'm just asking because I have no problem being still but my mind goes constantly.

[Hidden in reply to Gabesmom594]

Exactly. More mentally hyper. Not that I sometimes aren’t a whirlwind of activity. But that seems controllable. When were you aware of the ADD in your own life.

[charlied1983]

Hi Dan I’m the same add not so much the hyperactivity ... currently on meds which help and I do try eat as healthy as possible what food do u generally eat....

[Hidden]

Hi charlied1983. I use the KISS principle. Currently eating the widest variety of foods possible, that are whole unadulterated and as natural as possible. For me, “keeping it simple stupid “ seems to work best!