This post is mainly for people who might not be as aware of ADHD neurochemistry issues. Below is an excerpt from an ADHD book I published last month.
People with ADHD lack multiple neurotransmitters, and the ones I mention below I believe are of the most crucial importance. When you have a low level of a neurotransmitter, it basically gives you major difficulty in the areas that it would otherwise be helping you out in. Stimulant medications primarily work with Dopamine and Norepinephrine, which takes care of those neurotransmitters, but what about those other important ones? Thankfully supplements, besides helping fight off bad side effects from stimulant medication, can also help with synthesis of these neurotransmitters we lack.
Dopamine : A neurotransmitter in the brain that affects your levels of concentration, motivation, pleasure senses, and sense of pain.
Norepinephrine : A neurotransmitter and stress hormone that deals with attentiveness, emotions, impulse control, planning ahead, sleep, and interpreting actions of others.
Serotonin : A neurotransmitter that deals with mood regulation, sleep, nervousness, empathy, appetite, digestion, and sexual urges.
Acetylcholine : A neurotransmitter that deals with muscle contraction, pain responses, mood regulation, REM sleep, and coordination.
GABA : A neurotransmitter that deals with anxiety, sleep, and how relaxed or tense the body feels.
theres a link on my profile page of a google doc I made of every supplement I take. It mentions what grocery stores and online stores (Amazon has all of these supplements a lot cheaper than markets like Sprouts and Whole Foods) sell these supplements, and some information about each of the supplements and how they help out people with ADHD, in case you're interested. Supplements have greatly helped me out, and have also done wonders for some families and individuals I've worked with.