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[weeshame]

Barely keeping my head above water with exercise.

Binging on coffee, porn, lurking on social media, listening to sad music.

Holding onto mental angst even though it makes me feel bad and isn't real. Feel like talking about things makes them worse by giving them a venue and a body and power when they should be ignored.

[ilovepuppies]

How awful for you to be feeling like this- and I understand the feeling that by discussing your feelings makes them worse, but sometimes it can help to talk to a stranger! How long have you been feeling like this? Was there a situation or episode that triggered it?