How do I stop these horrible restless legs?
Legs running!: How do I stop these horrible... - Women's Health
🤔 A friend has tried Magnesium, Gabapentin and Pregabalin. Each one gave relief initially, but then she moved on to try something else. She did comment that she felt she’d experienced weight gain with both medications, but of course not everyone reacts in the same way. Unfortunately therapies and medications need to be tried before ruling them out.
It’s cheap to buy 25kg sacks on certain websites. Himalayan salt is good too, but can be gritty.
It’s cheap to make a transdermal spray with Mg crystals which are often in some high street shops for under £5 a kilo, then mix 100g with 200ml boiled water. I still find this still stings when weaker though it can be washed off after 20-30 minutes.