Can I reduce 10kgs in a month

[nikkisriya]

[ilamparithi]

visit : facebook.com/loseweightcoim...

[HealthCrazee]

visit healthcrazee.com and talk to nutritionist directly.

Customized weight Loss plans are made as per ones likes disliked ethnicity and needs.

10 Kgs a month is too much to loose unless you are above 100Kgs. Be realistic and lead a healthy life. Call 9811117807

[prachin1 in reply to HealthCrazee]

I like the answer.

[admertradhika Weight Loss & Obesity Ind Volunteer]

Hi, reducing weight too quickly may bring new problems, so , start a plan involving exercise and wise eating. That way u can manage ur weight without compromising on health and sustain it.