70.7kg: Stuck no loss - Weight Loss Support

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70.7kg

Bluelady-sing profile image
Bluelady-singHealthy BMI
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Stuck no loss

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Bluelady-sing profile image
Bluelady-sing
Healthy BMI
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focused1 profile image
focused1Maintainer13kg

Hi . I don’t think you are gaining that much . Can sometimes be water retention. Tweak your eating . I am tempted to eat out and have a drink as weather is improving but I am mindful I need to walk or exercise this off . Is there anyone who would love a walk with you now as many of my friends only walk in good weather . Take your own food and warn them beforehand or else -like me it will be ruined with a latte and an hours chat .