Ouch!

[Kimbell3]

Warning! Stay away from rocky road. Over 300 calories each piece but it was lush! Still came in at 1399 but won't be doing that again in a hurry! 😩

[IndigoBlue61]

It's funny how some things are simply not worth the calories isnt it? 300 calories could 'buy' you a lunch . . . 😊

[blackbeauty99 in reply to IndigoBlue61]

Totally agree IndigoBlue61 and a lunch would fill you up more.

[blackbeauty99 in reply to blackbeauty99]

IndigoBlue61 could you message me please? I am having trouble sending a message

[JiminyCricket 7lbs]

Thats actually what I love about calorie counting though. You have your daily allowance and it just works - even if some days involve a touch of madness in the form of rocky road - its all fine, its just maths.

I can't bear it when some food is 'banned' or labelled 'bad'. I feel that looking at food that way is detrimental to the long term goal of having a better and healthier relationship with food, and reaching the point where your innate sense of the right amount of daily food is correct! (I havent got there yet!!!) .

So yes, some treats are only worth it very occasionally - but when you have them, sit down, close your eyes and savour every bite!