Day 1

[motherbear]

Day 1 .... weighed in this morning at 14stone 2pounds, waist 42 inches (OMG)

Enjoyed porridge for breakfast, jacket potato with coleslaw and side salad.

Feeling really positive about the future 🐻🐻🐻

[moreless Administrator 7 stone]

Well done, motherbear, it's all downhill from now

[Ceals]

Good start motherbear with such a positive mindset it can only go one way from here-downhill all the way with weight loss and inches.

Being a regular on the forum is so good for motivation and inspiration. You also pick up such good knowledge, advice and guidance.

Enjoy your weight loss journey. It needs to be an adventure not a punishment.

Good luck

[Hidden]

That sounds like an excellent start to your journey well done! Keep hold of that positivity! And goodluck