Hello,
What is MFP that people keep talking about. I'm new on here and not sure.
Thank you xxx
Hello,
What is MFP that people keep talking about. I'm new on here and not sure.
Thank you xxx
My fitness pal- free site to record calorie intake. Measurements and exercise. You can use as much or as little of the site as you wish. I go through spells of recording calories and exercise. But find most useful to track weight, bmi and vital statistics - you can look at progress up to a year at a time.