I'm looking at giving up every drink other than water for a month starting next Tuesday 
has anyone done this?
Caffeine : I'm looking at giving up... - Weight Loss Support
Caffeine
Written by
kbaker1995
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11 Replies
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I gave up caffeine 18 months ago. It wasn't nearly as hard as I thought it would be. I intended to just give up for a month but I felt so much better I kept it up.
I did keep drinking wine and decaf teas though as well as water!
Did you find you were more tired?
No. I found I was less tired as I was sleeping better.
Oh good! That was the one thing I was worried about
You may feel it the first couple of days if you are used to drinking lots of caffeine and you may get headaches too but after the first few days you will feel loads better
No I haven't, but I'd love to! Actually, you've inspired me to start today doing that. I had a cup of tea this morning, otherwise I would have had a just water day already! I imagine this is very good for you!
I'm going to start at the beginning of next month just so I can keep track
hi their if you only drinking water many i suggest lemon water its better and it will help you better than just water take care bigalan
kbaker1995• in reply to
That sounds like a good idea to me, thanks!
• in reply tokbaker1995
your very welcome take care bigalan
Dave196125kg
If you are a big caffeine drinker you might have a couple days where you feel a bit "off" but after that your body will thank you.
