Just found this as a friend recommended me its something I'm interested in doing as I've battled weight for a long time

[kerry21]

My aim is to lose 6st to put me in a healthy band for bmi.

[Pud_lover]

Good luck

[Windswept1]

Welcome & good luck. lots of advice available here, and motivation.

[Hidden]

I've done it. No sugar, use Splenda, low fat. It took me about 15 months. 2 stone to go. Good luck!

[mld78 Visitor]

Hi, I've got 3 stone to lose. But I'm aiming to get half way first to give myself a boost. Good luck with the weight loss.

[Frygemma84]

Hi,

That's what I am aiming for I won't to lose 3st in before July/august and then continue to lose the extra 3st. Good luck

[NowUseeMeNowUDont]

My friend has lost 5.5 stones in past year. Some good days and some bad. Possibly try to lose weight in bite size pieces and you will have lost your 6 stone. Good luck i look forward to seeing less of you!!! I see less of my friend and you can see a big improvement in body and mind. Much more confident.