I hv 4 yrs baby.I want to help mam.Thnx.
My age is 38 yrs,height is 145cm(4'09"... - Weight Loss Support
My age is 38 yrs,height is 145cm(4'09")and weight is 87kg.I want to loss 25kg weight. Last month chocolate cyst operation is done.
Written by
pillu21
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2 Replies
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Sorry to hear you have had endometriosis, I know from experience that it's a very painful condition. I hope you are recovering well, it can take some time to feel better, and you must be careful not to overdo things.
I have found that I need to cut down on carbohydrates to lose weight, so I make the rice or potatoes the smallest part of my meal. I do not eat breakfast cereals, but prefer to have eggs in some form. Have a look at the many suggestions on this page, and perhaps have a look at the Endometriosis page on HealthUnlocked.
Good luck and take care.