Tuesday Meal: Steamed Gourds and Vega... - Vegan Foods for Life

Vegan Foods for Life

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Tuesday Meal: Steamed Gourds and Vegan Meatballs in Mushrooms, Tomatoes Sauce. ๐ŸŒฑ๐Ÿ„๐Ÿ…๐Ÿ˜‹โค๏ธโ˜ฎ๏ธ๐ŸŒ

โ€ข18 Replies

Hello everyone, hope you have a beautiful Tuesday and enjoy your wholesome vegan meals always!๐Ÿค—

Today I made a simple mixed of veggies with vegan meatballs. ๐Ÿ˜‹๐Ÿ‘

Main ingredients:

1. Steamed sliced gourds with freshly grated gingers to preserve the freshness because they can get mushy really quickly.

2. Sautรฉ vegan meatballs with sliced tomatoes and mushrooms with herbs seasoning, green onions, salt and peppers.

I am looking forward to enjoying my lunch today over a nice cup of tea in this cool weather. ๐Ÿ˜

As always, be inspired, be joyful, take a picture and Enjoy it! ๐Ÿ˜‹โค๏ธ

18 Replies
โ€ข
Kitten-whiskers profile image
Kitten-whiskersAdministrator

How beautifully presented Koko, that looks lovely. A nice hot cup of tea is definately welcome in this cold weather ๐Ÿ˜

โ€ข in reply toKitten-whiskers

Awe thank you Debs very much, you are so kind!๐Ÿค—๐Ÿ™

I love sponge gourd very much and I hope you have them over there. They are so healthy as blood filter that people with jaundice are recommended to have them. A cup of hot tea is the best after a meal as it becomes my habit except for summer. ๐Ÿ˜

Hope everything is going well with you this week!๐Ÿค—

P.S.: My knob just came today Debs ๐ŸŒฑโ˜บ๏ธ๐Ÿ’š

๐ŸŒฑ๐Ÿ˜‡๐Ÿ’š
Kitten-whiskers profile image
Kitten-whiskersAdministratorโ€ข in reply to

That is awesome - looks excellent quality as well ๐Ÿ˜Š

I am not aware that we can get sponge gourd here - I will keep a look out though

โ€ข in reply toKitten-whiskers

Thank you Debs, I love it, feel a little more personal touch. ๐Ÿ˜‡

I hope you are able to find them because not only they are healthy but tasty too. ๐Ÿ˜‹๐Ÿ‘

Kitten-whiskers profile image
Kitten-whiskersAdministratorโ€ข in reply to

๐Ÿ˜Š

Kainan profile image
KainanGuest

Really beautiful presentation. And looks real satisfying. I bet youโ€™re enjoying the cooler weather with your cuppa tea ๐Ÿ‘Œ

โ€ข in reply toKainan

Thank you Kainan very much! ๐Ÿค—๐Ÿ™

You know me I like to dazzle my plate with my food here and there always. ๐Ÿ˜

Does your mom make gourds for you before? ๐Ÿ˜‹

Kainan profile image
KainanGuestโ€ข in reply to

Donโ€™t think Iโ€™ve had them before

โ€ข in reply toKainan

You know Dim Sum they steam with beef I think I saw before, very popular with Chinese dish. ๐Ÿ˜

Awe thank you Happyman4 very much! ๐Ÿค—๐Ÿ™

I was inspired by your food post before when you made gourd mixed with other veggies so I went and bought some. They are truest one of the most healthiest veggies you can have and you have in your garden. They can detox your bodies so well as blood filter.

I never knew they can turn into orange when they stay long on the trees, look very beautiful. ๐Ÿ˜Š

Feeling relaxed and our bodies are calm is priceless, you are rejuvenated now. ๐Ÿ˜‡๐Ÿ‘

Iโ€™m so glad children get their turns to be vaccinated now in Thailand. ๐Ÿ˜๐Ÿ‘The little one will enjoy her time with you and learn all the secret of gardening. ๐Ÿ˜‡

If Iโ€™m not mistaken itโ€™s called propagation coconut plant into soil. That looks so pretty you got great snapshot there. The size and the leaves length is just right. ๐Ÿ˜๐Ÿ‘

Now Iโ€™m intrigued what you would make and I will know when I wake up tomorrow. ๐Ÿ˜

Enjoy your gardening hobby today as you feel good and productive with everything! ๐Ÿ˜‡

Oh yes Bonsai, very popular over there. Itโ€™s like one of the street vendorsโ€™ products every corner in the city. ๐Ÿ˜๐Ÿ‘ They are so pretty and you can manipulate the shape with angle of sun rays. Interesting to see how you shape them. ๐Ÿ˜‡๐Ÿ‘Chinese long yam is so delicious in soup and fry into cake I had before. Always good to see your dish come into life on a plate to share with us. ๐Ÿ˜‹๐Ÿ‘

Thank you for sharing with me. ๐Ÿ˜‡๐Ÿ™

It is time to get ready for bed over here. ๐Ÿ˜ด

You have a wonderful rest of the day! ๐Ÿค—

HungryHufflepuff profile image
HungryHufflepuff

That looks really good as always. I haven't heard of sponge gourds but they sound like a wonder food ๐Ÿ˜Š

โ€ข in reply toHungryHufflepuff

Thank you very much HungryHufflepuff, you are so kind! ๐Ÿค—๐Ÿ™

There are two kinds of sponge gourds, both eatable: one is with rigid line skin (the one I cooked) and the other is smooth skin when left on tree for long enough is used to make loofa. ๐Ÿ˜

Attached youโ€™ll see the one I used to cook. (I took this pic for my mom to show her I got groceries already as she always wants to go shopping for me. ๐Ÿ˜‚๐Ÿ‘)

๐ŸŒฑ๐Ÿ’š
HungryHufflepuff profile image
HungryHufflepuffโ€ข in reply to

Thank you for telling me about the gourds. The next time I see a loofa Iโ€™ll know where itโ€™s come from ๐Ÿ˜Š Moms are wonderful aren't they, no matter how old we are they still want to make sure weโ€™re eating well ๐Ÿค—

โ€ข in reply toHungryHufflepuff

My pleasure HungryHufflepuff. ๐Ÿ˜ If I keep saying yes to my mom, I think Iโ€™ll loose my ability to take care of myself. ๐Ÿ˜‚ Itโ€™s good that we have our moms around for sure. ๐Ÿค—

ZazenRiver345 profile image
ZazenRiver345

Beautiful dish๐Ÿ‘Œ. I'm not familiar with gourds but they look lovely on your plate๐Ÿ˜Š. They are really healthy I've heard. I really like the mushroom and meatball with tomato sauce combination too๐Ÿ˜๐Ÿ‘. Have a good day๐Ÿค—๐Ÿ™.

โ€ข in reply toZazenRiver345

Awe thank you Zazen very much! ๐Ÿค—๐Ÿ™

I think they are only available at Asian market in the US, I am not so sure they have over there, maybe Wholefood market or Trader Joeโ€™s has it. ๐Ÿค”

Enjoy your dinner coming up and have a good rest of the evening! ๐Ÿ˜๐Ÿ‘

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