Wednesday Lunch/Dinner: Chives and To... - Vegan Foods for Life

Vegan Foods for Life

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Wednesday Lunch/Dinner: Chives and Tofu Soup, Mixed Veggies Pancake. ๐ŸŒฑ๐Ÿ„๐Ÿฅฃ๐Ÿ˜‹โค๏ธ

โ€ข21 Replies

Hello everyone, hope you have a wonderful Midweek so far! ๐Ÿค—

For today meal, I made simple Chinese chives and tofu soup in mushroom broth, sided with mixed veggies pancake. ๐Ÿ˜‹

Recipe Pancake:

1. Blend: 1 cup of flour (I used quinoa), 1 cup of homemade cashew milk and 1/2 tbsp of baking powder.

2. Sautรฉ mixed veggies include: chives, thin sliced bell peppers, and mushrooms, herbs seasoning and a bit of celery salt.

Just add the pancake liquid into sautรฉed veggies in sprayed avocado oil hot pan, flip and you can enjoy delicious pancake. ๐Ÿ˜‹๐Ÿ‘

As always, be inspired, be joyful, take a picture and Enjoy it! ๐Ÿ˜‹โค๏ธ

21 Replies
โ€ข
Kainan profile image
KainanGuest

Looks like a very delicious and nutritious meal. Those two are a great combination ๐Ÿ‘

โ€ข in reply toKainan

Thank you Kainan ๐Ÿ˜๐Ÿ™

I love Chinese chives. Iโ€™m sure your mom made some time right? You can make some pancake this weekend too, so easy and delicious. ๐Ÿ˜‹๐Ÿ‘

Byron2020 profile image
Byron2020

Mushroom broth looks very nice and sounds delicious , would you class it as a starter. ๐Ÿ˜‹๐Ÿ„

โ€ข in reply toByron2020

Thank you Byron2020 very much! ๐Ÿค—๐Ÿ™

Yes I love mushroom broth very much ๐Ÿ˜. With this amount, we donโ€™t have to sacrifice dessert. ๐Ÿ˜‚

Kitten-whiskers profile image
Kitten-whiskersAdministrator

I love the sound of the pancake - that looks lovely ๐Ÿ˜ with soup as well - perfect

โ€ข in reply toKitten-whiskers

Thank you Debs very much! ๐Ÿค—๐Ÿ™

This is almost every day meal for me when I was teenager living with my parents. They are very delicious and quick to make. ๐Ÿ˜‹๐Ÿ‘

Hope you had a fantastic dinner and a restful night! ๐Ÿ˜Š

Kitten-whiskers profile image
Kitten-whiskersAdministratorโ€ข in reply to

Was it, how sweet ๐Ÿ˜

โ€ข in reply toKitten-whiskers

Yes Debs, there was egg my mom cooked for the pancake but no more for me. ๐Ÿ˜

HungryHufflepuff profile image
HungryHufflepuff

Thatโ€™s looks so good ๐Ÿ˜‹

โ€ข in reply toHungryHufflepuff

Thank you HungryHufflepuff very much! ๐Ÿค—๐Ÿ™I love Chinese chives combo in soup and pancake very much.

Hope you had a wonderful dinner and a great rest of the evening! ๐Ÿ˜Š

HungryHufflepuff profile image
HungryHufflepuffโ€ข in reply to

Thank you ๐Ÿ˜Š

โ€ข in reply toHungryHufflepuff

Youโ€™re welcome. How would you like the lotus roots? ๐Ÿ˜ I found some frozen package they sell in supermarket too.

HungryHufflepuff profile image
HungryHufflepuffโ€ข in reply to

I havenโ€™t tried the lotus root yet. Lately Iโ€™ve been busy at work, and am keeping the lotus root (and also the banana blossom) for when I have the time to properly enjoy cooking and eating it. The soup you made with lotus root and seaweed looked really good, so I think I would like to make something similar ๐Ÿฒ

โ€ข in reply toHungryHufflepuff

I see. Hope you will find the time soon to cook and enjoy them. Yes we canโ€™t go wrong with soup. ๐Ÿ˜๐Ÿ‘

Thank you Happyman4 very much! ๐Ÿค—๐Ÿ™

I love Chinese chives rather than leeks and I was able to cook them all for soup and freeze pancakes for days later on. ๐Ÿ˜

Hope you have a great start of the day! ๐Ÿ˜Š

Thatโ€™s the perfect morning you have with the sound of nature Happyman4. ๐Ÿ˜‡๐Ÿ‘For the tofu in air fryer, you still need to spray a little bit of oil or it will be too dry. ( I use avocado spray and the nozzle is really good I can manage to spread evenly). My air fryer is part of the oven so itโ€™s there I usually use all the time. ๐Ÿ˜๐Ÿ‘

ZazenRiver345 profile image
ZazenRiver345

Love all your ingredients for your veggie pancake creation. It looks delicious ๐Ÿ˜‹. It looks like it goes perfect with your healthy soup. Have a good night ๐Ÿ™๐Ÿค—.

โ€ข in reply toZazenRiver345

Thank you Zazen very much! ๐Ÿค—๐Ÿ™

You can make batch of these pancakes. With the amount of ingredients I used, I was able to make 3 of them so I froze 2 and just need to put in air fryer at anytime to eat. ๐Ÿ˜‹๐Ÿ‘

Enjoy the rest of your evening too! ๐Ÿ˜Š

Perfect! ๐Ÿ˜๐Ÿ‘

Zest profile image
Zest

Hi Hidden

That looks like a lovely combination of flavours.

Zest :-)

โ€ข in reply toZest

Hi Zest,

Thank you very much for saying that, much appreciated! ๐Ÿค—๐Ÿ™

I enjoyed this simple meal very much. Hope you have a good rest of the evening! ๐Ÿ˜Š

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