Today's baking etc: Today I made raw... - Vegan Foods for Life

Vegan Foods for Life

989 members β€’ 1,607 posts

Today's baking etc

β€’8 Replies

Today I made raw fruit bars, brownies and peanut butter.

The recipe for the brownies is:

minimalistbaker.com/fudgy-s...

I use 252g cooked sweet potato, 160ml maple syrup, 129g peanut butter, (I omit the oil as it's not needed), 55g cacao powder (I prefer to cocoa), 68g oat flour (I make my own by grinding down oats in my food processor), 61g chopped pecans, 48g dark chocolate chips and 90ml, sometimes more, of almond or oat milk. These are absolutely stunning. The recipe doesn't include milk but this makes them extra gooey.

The raw bars are:

allrecipes.com/recipe/21859...

I use raw cacao powder and I use heaped tablespoons, I over fill the cup with dates and add some filtered water but not much, this helps to bind the mixture. I make the recipe twice and then mix it all together, it's then enough to fill an 8" square pan.

I've been making the raw bars, brownies and peanut butter for a long time now.

Enjoy.πŸ˜‹

Alicia🌈😊

8 Replies
β€’

Your brownies look wonderful Alicia as I do like a chocolate brownie as do your raw bars and the peanut butter.It’s great having a day baking and then enjoying the results so you enjoy your efforts.

I hope that you enjoy your weekend. 🌈😊

in reply to

Thank you Jerry. I am a bit addicted let's say to all 3 things I madeπŸ˜‰.

Hope your weekend is going well so far.

Take care

AliciaπŸ™πŸŒˆπŸ‘πŸ˜Š

in reply to

Hey why not Alicia they all look delicious and healthy,I’m good thanks so am glad that you’ve lots of treats so you enjoy your weekend and your efforts. πŸŒˆπŸ‘πŸ˜ŠπŸͺ

in reply to

Thank you Jerry.

I'm really pleased all's good with you Jerry.

Enjoy the rest of the weekend, lighter evenings as from tomorrow πŸŒžπŸŒˆπŸ™πŸ‘πŸ˜Š

Kitten-whiskers profile image
Kitten-whiskersAdministrator

This all looks amazing Alicia - very professional and bursting with taste 😁

in reply to Kitten-whiskers

Thank you Debs, I just love things sweetened naturally i.e. dates for the raw bars and sweet potato for the brownies although they so have maple syrup as well but not too much.πŸ™

Alicia πŸ‘πŸ˜ŠπŸŒˆ xx

Kitten-whiskers profile image
Kitten-whiskersAdministrator in reply to

Brilliant 😁 definately the way to go

in reply to Kitten-whiskers

Oh most definitely, the less sugar the better πŸ‘πŸ˜Š xx

You may also like...

My favourite sweet potato brownies

com/fudgy-sweet-potato-brownies-v-gf/ I use 252g cooked sweet potato, 160ml maple syrup, 129g...

An afternoon of baking

I made low fodmap peanut, banana and oat bars, sweet potato brownies and GF oat bread. Tomorrow and

A day cooking and baking

Fodmap Sweet Potato and Coconut Curry which smells delicious. I've made the Low Fodmap Peanut...

Fudgy Sweet Potato Brownies (V/GF)

I'll be making these again. The recipe is here:...

Wednesday Lunch/Dinner: Baked Kale and Zucchini with Cashew sour cream. πŸŒ±πŸ§…πŸ₯¬πŸ˜‹β€οΈπŸŒΊ

sour cream. πŸ˜‹ Recipe: 1. In food processor, purΓ©e 1 onion and plenty of kales to make a medium...