The 10 healthiest foods

[Agoodenough]

I think we are all trying to be a bit healthier. I was pleased to see this didn’t include any animal products. I suppose really what’s healthy is having a balanced varied diet 😀

goodnet.org/articles/top-10...

Ali 😀🌱

[Kitten-whiskers Administrator]

This is great news Ali

My only concern with lemons is the acid content and the effect on our teeth over time, I guess drinking through a glass straw would be better : >

[Agoodenough in reply to Kitten-whiskers]

That’s true. Phil has lemon and ginger tea every day. I like lemon flavour things but not lemon in hot water. Thinking about it it’s so diluted I would if it would wreck your teeth 🤔

[Kitten-whiskers Administrator in reply to Agoodenough]

In tea I am sure it can't be as bad, but I do put Lemon in my cooking.

I think these days its so easy to over analyse things