Gut Healing Soup

I made this yesterday specifically as I have IBS, it worked and tasted divine. 😀

It needed more liquid that recipe suggests but that's all.

[Hidden]

Here is the recipe for the Gut Healing Soup:

liveenergized.com/dinner-re...

Enjoy

[Agoodenough in reply to Hidden]

This is good as I have never thought to add avocado to soup so now I will give that a go 🙂

[Hidden in reply to Agoodenough]

I haven't made a soup in a very long time but now I'm Vegan I'll be making alot more. I honestly cannot stress on how good the soup tasted and good for you - bonus. 😀

[Marieterese in reply to Hidden]

Thank you for this link Crazyfitness . I love soups and I am going to give this a try.

[Hidden in reply to Marieterese]

It's well worth it, it's so yummy.

[Hidden]

Hey thanks Alicia, this looks really good and very healthy, Interestingly it says about lentils containing magnesium and I do wonder if we get enough magnesium in our diets because of modern farming methods as tests showed that countries that have modern western diets over 60% of the population are magnesium deficient. It is one of our building blocks and essential for a healthy gut body and mind. Fortunately people who eat lots of plant based foods fair best...So your soup will indeed do you good...😊

[Hidden in reply to Hidden]

It was absolutely delicious. Very interesting re the magnesium as I use a magnesium spray and have been doing for a while. The western diet isn't good and our farming is far too intensive, far too much dangerous weedkilker used and it needs to stop.

If you do make the soup you will really enjoy it.😀

[Kitten-whiskers Administrator]

This looks yummy, I love thick soup - my favourite, ideal for dipping : >