Raspberry and Pumpkin seed mousse 🍧

Hi everyone,

I've been experimenting with making cream from seeds and nuts and this is made with fresh raspberries and pumpkin seeds that I had soaked then rinsed then blended with a punnet of raspberries (125g) and a little coconut milk and I added a little vanilla essence and some chia seeds.

I sweetened with a little coconut sugar and had it with more raspberries flaked almonds and a couple of gluten free biscuits...which is a variation of these:

healthunlocked.com/veganfoo...

This to me shows how manufacturers add colour as I'd have thought that the raspberries would have made this a lot redder.

At least this is healthy and free from...😊

[Agoodenough]

That looks very good Jerry. Yes frightening to think how much the food must be modified and coloured to make it look good. I know for magazines etc they do all sorts of things like spraying with hairspray using varnish all sorts of inedible things as after all they want it to look good for the photo shot and no one is going to actually eat it but it’s not until you make things yourself you truely realised how much modification goes on.

[Hidden in reply to Agoodenough]

Thanks Ali, it doesn't have the panache your dairy free delights have but its packed with nutrients so thats what matters and I enjoyed it. 😊

You're right about how modified processed foods are...and free from nourishment...🤢