I have tinnitus in both ears and use white noise via headphones to mask it. However one ear has got a lot louder. Does it quieten down? Is masking it making it louder?
does it quieten down?: I have tinnitus in both... - Tinnitus UK
does it quieten down?
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GardenerF
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ah what a question! Tinnitus has the ability to change and switch about just when you think you’ve got it licked!
On the website of Tinnitus UK is a section on masking so it might be an idea to read this, or read it again.
The ultimate goal is for you to habituate to it. Speaking personally, I only notice T if I’m unwell or if (just like now) I’m writing about it. After sixty years.
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