Tinnitus and diet

[penelope2]

Been suffering with one sided tinnitus for about 9 years. Admittedly not really loud most of the time but probably I have to focus on another health problem or I fall over and this takes my attentionI have been on a Paleo diet now for a week and early days yet but tinnitus has reduced significantly. Has anyone found this to happen to them?

[Tal-r789T]

Not tried paleo, but don't consume grain (other reasons). I've tried giving up things like alcohol, diary, etc but these didn't make any difference for me. Good you've found something that's quieting T

[Barbiebabbs]

Yeah when I first got it this year Doctor jacked with my ear 2 of whom did it and it might it start bringing and when I first got it I cried and I was depressed and the more I focused on it the worse it got and I finally got myself out of That rut and started focusing on other things and for my understanding it's in your head not in your ear