Hi all,
Following on from my previous post a few weeks back, I am still really struggling. As I mentioned I've had T since 2007. It has for the most part been manageable but I've had a few very, very loud spikes since 2020, which have put me in a very darl place when they happened. Normally they pass after a 2-3 weeks and go back to not thinking about it much. It's now been more than two months where I haven't able to tune it out, and it's so loud. The odd, rare good day I have noticed it a little less, but still constant.
It's like a jet engine right now
Anyway, getting to the point. of this particular post. I apparently do have a TMJ disorder, how that's different to actual TMJ I don't know. But either way I am going to get it looked into. Perhaps as I'm getting older the jaw is getting worse. My T has ramped up so much that if it's something physical this time which could be solved that would be obviously be good. I already have a mouthguard but perhaps I need something more specific. If anyone can recommend a good dentist or specialist for treatment of TMJ that would be great. Preferably in Yorkshire area but I am willing to travel!
Other than that, please feel free to share positive stories of you dealing and overcoming when it's really, really bad.
Thank you so much.