Worse since gym sessions

[mingsbeard]

My T has become louder with a secondary tone since I upped my exercise routines about a month ago.

Primary T is v high pitched, secondary more like an electric type buzzing/rattle

Anyone else experienced this?

[Gloomster]

Yes I get a reaction when I exercise- I recently started the couch to 5k thing and I notice it after each run ( well walk mostly )- I avoided running for years having knackered my knees ( thanks to the excessive rugby playing at school probably )

I swam , cycled, stepped so I have no running muscles and its really hard work building up. I find personally that if I know the cause ,and its predictable I`m ok . Its more the anxiety than the actual volume that bothers me. Its that difficult balance between being careful and giving up too much of your life. I think exercise is worth it because the effect is temporary but thats just me

Toodles

[carolbrit]

Yes, I have the same. Very loud, high pitched in my left ear and the secondary noise is almost like morse code in the other, but not constant.

[mingsbeard in reply to carolbrit]

Not just me then. It reminds me of the noises I used to get with dizzy spells a few years ago. I was tested for Meniers disease and it was ruled out. Was told it was crystals in the middle ear moving around or BPPV ( benign paroxysmal positional vertigo ) If you google it there is a self help exercise called Epley manoeuvre which moves the crystal back. Im doing it daily and it helps for a spell but I guess I need to do it more and correctly.