Tips for sleep

[vincentchan]

tinnitus.org.uk/understandi... one works best for you guys while your t spike

[piano-j]

Hi there, I couldn't get the page to work - I am getting page not found. Any thoughts, thanks. J. Ps, hope this was the right place - I am partially sighted. I'm commenting on the link to tips for sleeping. Thanks again.

[daverussell in reply to piano-j]

URL corrected....

tinnitus.org.uk/understandi...

[pigeonCl-HU in reply to daverussell]

Thank you for the correction, Dave.

[piano-j in reply to daverussell]

Thanks so much Dave, brilliant.

[Happyrosie]

your post asked which one works the best. You should be trying them all, see how you get on!

[vincentchan in reply to Happyrosie]

No i am not asking for opinions , instead but just to share how everyone is going

[Happyrosie]

your post said ‘one’s works best’ so I misunderstood.

I’ve tried everything except masking. Sometimes the techniques work for me

[vincentchan in reply to Happyrosie]

Thx sorry for my bad English