Cbt practioner

[Toughmathew]

One with formal cpt qualification but know nth about tinnitus

Would u be skeptical

Thx

[Suz_2]

u could use the OTO app specifically for Tinnitus CBT therapy - £20 per month

[Toughmathew in reply to Suz_2]

Do u guys like beating blue the qpp

[Graham-E]

Hi Toughmathew,

For many CBT can be very useful regarding of the persons understanding the actual medical condition that you have. In my experience the 2 CBT sessions I’ve had were with people that did not really understand T. They were still useful and you don’t know what you could get out of these sessions without trying them first hand.

Personally I think CBT for T is going to be hard to find in the NHS. Private maybe but I don’t have the resources to go that route to know.

Hope that makes sense.

Best G

[Toughmathew in reply to Graham-E]

Thxbman

[Toughmathew in reply to Graham-E]

Thx for informative and instructive info

[Darren6]

when i did CBT the lady specialised in tinnitus sufferers and i found it useful. i would think it makes a difference.

[bournville in reply to Darren6]

would you be comfortable sharing the name of the tinnitus CBT specialist please? They are thin on the ground so always useful to know.

[Darren6 in reply to bournville]

Hi bournvile, I spoke to loraine this morning and she is happy for me to share her details on this forum. Will someone please let me know if recommending a service is not allowed on the forums.

Her email is [e-mail]

counselling-directory.org.u...

Good luck.

[bournville in reply to Darren6]

excellent it’s always helpful to have personal recommendations on here thanks very much.

[Karlos99]

I’m starting my CBT tomorrow. Been waiting about 11 months for the appointment. It’s free with Xyla digital therapies. You have the option of doing a video call or just normal phone call. It was arranged through my local well-being service. (Norfolk).

[waterfalls123456]

Yes. They need to accept you teaching them about tinnitus first. I'm cbt trained at PG level and hate the approach!

[waterfalls123456 in reply to waterfalls123456]

I had a therPist who told me to focus on the tinnitus and change my thinking to its not bad ! For me yoga and relaxation were far more helpful.