Have anybody tried Taurine 1 gm once a day

[kaushik2019]

Have anybody tried Taurine 1 gm once a day.

[craigside]

Hi

Taurine is readily and cheaply available as a sports/weight training supplement. From what I have read, I understand that an adult male needs and produces about 400mg per day. If you check on Taurine supplements on ‘MyProtein.com’ website you can read many user experience reviews going back a few years...