information on cbtWOULD HELR

[gymbo]

hi have just been diagnosed with tinnitus in left ear, has been suggested C.B.T would help with symptom's. would be glad of any feed back.

thank you

[Woodentop99]

Yes it would, but for me it’s part of the package which involves both ent dept and audiology in put at my local hospital, cbt has helped me for sure but never would have if just had it on its own, just my personal opinion, good luck to you.

[gymbo in reply to Woodentop99]

thank you for your rely

[Michael8272]

Hi,have to say cbt very good, helps alot to get the mind right.

[ShakeelaBTA]

Hello and welcome to the British Tinnitus Association forum.

Do feel free to ask any questions, I hope that you find this a helpful and supportive place to help you manage your tinnitus.

We have some resources that you might like to check out in addition to our home here:

tinnitus.org.uk (information and support details)

takeontinnitus.co.uk (free tinnitus management programme)

Helpline 0800 018 0527 (Monday-Friday 9am-5pm) (outside the UK you can call [phone])

Kind regards

Shakeela