Woke up after a bad night's sleep to find I had no ringing. Makes no sense as I was very tired from little sleep so you would expect things to be bad.
I have realised that in the days leading up to a quiet day I get short sounds which start and stop at different frequencies (like sounds from a sci fi film) instead of a steady constant noise. My pattern, vaguely, seems to be +====--_ (high medium low none).
Great to hear that you are having more quiet days - thanks for sharing this, I hope it gives others encouragement. So often when people are feeling better, they don't let us know, and so there can be a false sense of "it never gets better" hanging around.
Warmest wishes
Nic (BTA Communications Manager and Forum Administrator)
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
Sleep aids
Saw Hospital ENT 
Tinnitus and lowered estrogen 
Can’t mask T to sleep 
Excellent days 
