Hi everybody, hope you are all getting through January ok
I have ordered the Advanced Thyroid test from Medichecks, should arrive today. I intend to take the test on the 27th which gives me 11 days to make sure my system is clear of substances that might influence the results
So I know I need to avoid B complex in the run up to the test, but can take Jarrow Methyl -B12 I believe?
I also noticed that a Magnolia Rhodiola preparation I take to help with winter blues contains 6mg of B5, so should I stop this as well? I can buy a preparation without B5 in it
I am generally checking all my tablets so make sure I don't end up consuming too much of any one vitamin.
Thank you