best time to take Levothyroxin: Hi Everyone, So... - Thyroid UK

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best time to take Levothyroxin

BeBeMum profile image
10 Replies

Hi Everyone,

So glad to have found this community. I hope you can help. I’m newly diagnosed with hypothyroidism and have been given Levothyroxin to take but no advice as to when to take or how. Any advice greatly appreciated. Also my blood test was just for T4 and T3 levels. Should I ask for more detailed tests.

Many thanks

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BeBeMum profile image
BeBeMum
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10 Replies
Jazzw profile image
Jazzw

Hi BeBeMum, welcome to the forum. 🙂

Sorry you haven’t had much advice from your doctor—sadly not unusual these days!

A good place to start is with the information posted on the parent site for this forum, which is the community forum for a charity called “Thyroid UK”.

Here’s some info about levothyroxine: thyroiduk.org/if-you-are-hy...

I think most people take their levothyroxine first thing in the morning with water before eating or drinking—best to leave it at least half an hour if not longer before having tea/coffee and food. That said, the most important thing is probably consistency—take it under the same conditions every day. You’ll soon get into the swing of it.

However, there are a number of people here who take their levothyroxine last thing at night before going to bed (again avoiding food and drink within half an hour to an hour before taking it).

So to some extent it comes down to what suits you best really. 🙂

Finally, a bit more info about the condition of hypothyroidism, just so that you know a bit more about it and can feel better informed when you next see the doctor. thyroiduk.org/if-you-are-hy...

greygoose profile image
greygoose in reply toJazzw

Not sure half an hour after eating is long enough when taking levo at night. It should be more like two to three hours. :)

BeBeMum profile image
BeBeMum in reply toJazzw

Many thanks JazzW

BeBeMum profile image
BeBeMum in reply toJazzw

Many thanks JazzW. Your post is quite an eye opener. The GP told me to book in my diary an annual blood test and that was it.

SlowDragon profile image
SlowDragonAmbassador

welcome to the forum

What are your results

How much levothyroxine has GP started you on

Which brand of levothyroxine have you been prescribed

at next test in 6-8 weeks request that vitamin D, folate, ferritin and B12 levels are tested

Plus thyroid antibodies for autoimmune thyroid disease if not been tested yet

Levothyroxine is an extremely fussy hormone and should always be taken on an empty stomach and then nothing apart from water for at least an hour after

Many people take Levothyroxine soon after waking, but it may be more convenient and perhaps more effective taken at bedtime or in middle of the night

verywellhealth.com/best-tim...

markvanderpump.co.uk/blog/p...

markvanderpump.co.uk/blog/p...

No other medication or supplements at same as Levothyroxine, leave at least 2 hour gap.

Some like iron, calcium, magnesium, HRT, omeprazole or vitamin D should be four hours away

(Time gap doesn't apply to Vitamin D mouth spray)

Thyroid testing

Recommended that all thyroid blood tests early morning, ideally just before 9am, only drink water between waking and test and last dose levothyroxine 24 hours before test

This gives highest TSH, lowest FT4 and most consistent results. (Patient to patient tip)

If you normally take levothyroxine at bedtime/in night ...adjust timings as follows prior to blood test

If testing Monday morning, delay Saturday evening dose levothyroxine until Sunday morning. Delay Sunday evening dose levothyroxine until after blood test on Monday morning. Take Monday evening dose levothyroxine as per normal

BeBeMum profile image
BeBeMum in reply toSlowDragon

Hi SlowDragon,

Thanks for your post. Very informative. The GP has started me on 25mg . The current packet is from MercuryPharma. GP just said book an annual review blood test. My results of the last blood test 8 weeks after the initial blood test and taking 25mg of levothyroxin daily are as follows:-

serum TSH level 4.74mU/L (0.35 - 5.5)

Serum free T4 level 13.3 pool/L (10.5 - 21.0)

My previous blood test results don’t show any T3/T4 results so I’m not sure what to post here.

Many thanks for your help.

SlowDragon profile image
SlowDragonAmbassador in reply toBeBeMum

How old are you?

25mcg is very low dose ……as it’s such low dose may initially make you feel more hypo

Levothyroxine very quickly doesn’t “top up” your own thyroid, it replaces it

Being on too low a dose can result in becoming more hypo

Unless over 65 years old, standard starter dose is 50mcg or higher

GP just said book an annual review blood test. My results of the last blood test 8 weeks after the initial blood test and taking 25mg of levothyroxin daily are as follows:-

serum TSH level 4.74mU/L (0.35 - 5.5)

Serum free T4 level 13.3 pool/L (10.5 - 21.0)

So these results are AFTER being on 25mcg for 8 weeks?

See/contact GP for increase in Levo to 50mcg daily

Free T4 (fT4) 13.3 pmol/L (10.5 - 21)

Ft4 is only  26.7% through range

If GP is reluctant request a “trial “ increase

But with TSH over 4 the GP should have increased straight away to 50mcg daily

Retest again in another 6-8 weeks after being on 50mcg

Repeat this process until symptoms are improved, Ft4 and Ft3 and vitamin levels all optimal

On Levo TSH should ALWAYS be below 2

Most people when adequately treated with Ft4 and Ft3 at least 60% through range will have TSH around or below 1

Even if we frequently start on only 50mcg, most people need to increase levothyroxine dose slowly upwards in 25mcg steps (retesting 6-8 weeks after each increase) until eventually on, or somewhere near full replacement dose (typically 1.6mcg levothyroxine per kilo of your weight per day)

cks.nice.org.uk/topics/hypo...

bnf.nice.org.uk/drugs/levot...

nhs.uk/medicines/levothyrox...

Adults usually start with a dose between 50 micrograms and 100 micrograms taken once a day. This may be increased gradually over a few weeks to between 100 micrograms and 200 micrograms taken once a day.

Some people need a bit less than guidelines, some a bit more

TSH should be under 2 as an absolute maximum when on levothyroxine

gponline.com/endocrinology-...

Graph showing median TSH in healthy population is 1-1.5

web.archive.org/web/2004060...

Comprehensive list of references for needing LOW TSH on levothyroxine

healthunlocked.com/thyroidu....

onlinelibrary.wiley.com/doi...

If symptoms of hypothyroidism persist despite normalisation of TSH, the dose of levothyroxine can be titrated further to place the TSH in the lower part of the reference range or even slightly below (i.e., TSH: 0.1–2.0 mU/L), but avoiding TSH < 0.1 mU/L. Use of alternate day dosing of different levothyroxine strengths may be needed to achieve this (e.g., 100 mcg for 4 days; 125 mcg for 3 days weekly).

sciencedirect.com/science/a...

The optimal daily dose in overt hypothyroidism is 1·5–1·8 μg per kg of bodyweight, rounded to the nearest 25 μg

Have these guidelines ready to quote from to get necessary dose increases over coming months

Come back with new post once you get results after dose increase to 50mcg daily ……and get vitamin levels and antibodies tested at next test

Or test privately

BeBeMum profile image
BeBeMum in reply toSlowDragon

Many thanks

bikebabe profile image
bikebabe

I find the best results (for me) are on waking, then ensure to leave an hour before food/tea or anything with milk in it because calcium affects absorption of thyroxine. The pill info suggests leaving a gap of 2 hrs when taking other medication particularly things that affect the stomach. Drugs.com is a good resource. And if you ever need calcium tabs in later life , remember to leave 4 hr gap. So thyroxine when wake up, calcium when going to bed or other way round.

BeBeMum profile image
BeBeMum in reply tobikebabe

Many thanks

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