I due to get my bloods rechecked next month, I started taking 2000iu vitamin D spray for about a month.
And have been on my 5mg folic acid for a couple weeks now and just don’t feel any improvement.
Like I feel tired, exhausted, short of breathe over basic things tbh which is making me thinks it’s something sinister with my heart despite checks which might just be my anxiety. Just hate this like I’m doing therapy to help with how I feel about it all but it’s so hard.
Like I get :
Arm pains/tingling/numbness
Exhausted
Tired
weak legs
Chest pressure/tightness
Just loads of random shit and idk anymore if it’s my thyroid and vitamins as nothing seems to get better. Like I have normal blood pressure, cholesterol, blood sugar.
I did a 2.5 mile cycle today, just to try test my heart rate and stuff, I managed it in 13 minutes despite being 315 pounds. I felt proud but now my whole body is exhausted and in pain. Maybe it’s from a long period of inactivity. I’m just struggling with dealing with this issue.
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Dshadzz07
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Make sure they re-test your vitamins as well when you have your bloods drawn next.. (like Slowdragon says, it's time for a new blood test anyway) I found that folic acid didnt improve my results at all and had to start taking methylfolate to increase my folate levels. It definitely helped with some of my symptoms!
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