Hi I'm new to the forum and have had under active for as long as I can remember! Meds have been the same for years. I've currently been out of sorts getting viral infections that have lasted for weeks and generally feeling exhausted my b tests were all fine.
I follow a healthy diet struggle with sugar at times However, once I stay off I notice a difference it only takes one mint and I'm hooked again !! Currently cold turkey again !!
I do not feel confident with gps in general and stay away as much as possible! Although was considering asking for vitamin deficiency test ?
I was wondering what supplements to take, what your experiences are as there appears to be conflicting advice out there !
Many thanks in advance!