Good book on hashimotos

[scorp0811]

Hi - just wondering if anyone can recommend a straightforward book on thyroid / hashimotos? I'm fed up with battling with my gp... feeling awful - weak, tired, foggy and a new thing - sweaty, lightheaded and slightly nauseous at the same time!

Hoping some dietary changes might help.

[Marz]

healthunlocked.com/search/i...

The above link takes you lots of previous posts about Hashimotos/Nutrition etc - you can use the Search facility to find almost anything you need to know

Changing the diet has helped so many - so hopefully for you too ....

[Apple0]

Hi Try this book -Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause by Isabella Wentz

[Hidden]

Hi scorp0811

I haven't read it but I have not long ordered this:

amazon.co.uk/gp/product/B00...

The reviews on it seem great!

[Josiesmum]

This one is coming out on 4 May:

amazon.co.uk/Hashimotos-Pro...

[scorp0811 in reply to Josiesmum]

thanks so much for taking the time to reply. I get the feeling that Isabella Wentz is well respected and have just pre-ordered this one and her previous book too.

OK - proaction!!!

[Treepie]

A good book on the basics if a little out of date is the UK edition of "Thyroid for Dummies " i found in library.

[scorp0811 in reply to Treepie]

thank you Treepie. I've just ordered a few of the ones recommended. Hopefully I can take more control of these draining symptoms.