1 1/2 gain this week
back to a total of 1 stone lost
this is going to be long hard and slow with my cortisol and TSH but ill keep going
1 1/2 gain this week
back to a total of 1 stone lost
this is going to be long hard and slow with my cortisol and TSH but ill keep going
Mandy72, I'm glad you will keep going and the fact you've lost 14 lbs is an achievement in itself.
im determined not to let thyroid and adrenals beat me, im paid up for another 11 weeks anyway as i knew i would struggle so paid so i didnt chicken out one night
Hi Mandy72,
Determination you have in abundance👍, I have no doubt you will get there when you get your Adrenals and Thyroid sorted.
J 🍀
another stint on the naughty step then for you ..... but no matter just think of how well you will do next week and think of the satisfaction you will drown in keep going girl we are still with you , and will always be !!!!......alan xx
not the naughty step again, im having a cushion this time and ill bring my SW book to read lol
as long as i see a loss no matter how small i will be happy
no cushion allowed !!!!! ...... and write out 100 times ''' I MUST STAY STRONGER '''
but....but....but
never mind i have a padded bum but im using my rainbow pen
forget about the ''but's '' the padded bum [ coz it will be a cold concrete step] and your rainbow pen ---- just remember ''THE POWER OF POSITIVE THOUGHT ''' you have done it and know how to use it girl keep going with that positivity and you WILL get there =====WE ALL KNOW IT !!!!!!!