Nutrition Book for Hypothyroidism

[James1970]

Can anyone recommend a good UK Book on living with and eating healthy for Hypothyroidism please.

[shaws Administrator]

There may be others but this is a link for one of our Thyroiduk's Trustees.

thyroiduk.org.uk/tuk/About_...

[greygoose]

Check out Mary Shomon's books. They are informative, easy to read, and at least she has the disease herself.

[James1970 in reply to greygoose]

Are Mary's books OK for UK patients?

[greygoose in reply to James1970]

Why wouldn't they be?

[James1970 in reply to greygoose]

I thought they may contain information about medication and treatment that we don't have in the UK.

[greygoose in reply to James1970]

Well, it's a long time since I read one of them, but I'm pretty sure she mentions NDT - or Armour - which although is not widely prescribed in the UK, can be obtained without too much trouble. I Don't see what else there could be. I live in France, which is totally different both from the UK and the USA, but I found her books relevant. Hypothyroidism is universal, you know.

[shaws Administrator]

James I thought you might to read this link. I don't know if you are a Dad but it is for men. Most links seem to refer to women as more of us have thyroid dysfunctions than men.

hypothyroidmom.com/hypothyr...

[James1970 in reply to shaws]

Thank you Shaw's for this link 😀

[PR4NOW]

Patrick Holford has written several excellent books on nutrition and he is British. PR

patrickholford.com/

You can get a free eBook Cookbook from Dr. Izabella Wentz (PharmD) until the 20th.

nm197.infusionsoft.com/app/...

[Piper729]

Check out Carrie Vitt's cookbook "the Grain Free Family Table"

[faith63]

I think food allergy and sensitivities tests are the thing to do. Anything they recommend to eat, would not be healthy for someone who is allergic to it. We have sensitivities to nuts, seeds, dairy, gluten, oats, coconut.