Thyroid UK

When doing the Ct3M method , what am I looking for in morning body temperature and pulse rate to determine if the dose is having an effect?

Haven't the brain capacity to read the book at the moment so was wondering when I start my initial dose 1.5 hrs before getting up , I check my pulse / temp what am I looking for? An increase or decrease?

Any advice gratefully received :-)

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Stuart,

Paul Robinson's video overview may help answer your questions recoveringwitht3.com/blog/w...

recoveringwitht3.com/blog/w...

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Thank you but it's not on there , have spent many hours today watching his videos and reading

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have you joined the CT3M official facebook group? a lot of help is available there.

facebook.com/groups/Recover...

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Did it today and found what I needed thank you !

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fantastic :) x

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