Haven't the brain capacity to read the book at the moment so was wondering when I start my initial dose 1.5 hrs before getting up , I check my pulse / temp what am I looking for? An increase or decrease?
Any advice gratefully received 
When doing the Ct3M method , what am I looking ... - Thyroid UK
When doing the Ct3M method , what am I looking for in morning body temperature and pulse rate to determine if the dose is having an effect?
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stuartwwhouse
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5 Replies
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Stuart,
Paul Robinson's video overview may help answer your questions recoveringwitht3.com/blog/w...
recoveringwitht3.com/blog/w...
Thank you but it's not on there , have spent many hours today watching his videos and reading
have you joined the CT3M official facebook group? a lot of help is available there.
facebook.com/groups/Recover...
Did it today and found what I needed thank you !
fantastic x
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