The NHS website, A-Z, Ibs; is the best place for best advice!
I have, in the past, given advice on the basis of my personal experiences.
However, given that we are all so very different, I would now advise that apart from your GP, you use the NHS website and go to the A-Z; look up IBS and make any relevant use of the advice given.
Written by
Parsnips1
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