OFFER FOR BLACK FRIDAY WEEK Buy a Wellness Diary and Radar key for £10 (usual price £12) UK

[IBSNetwork]

Offer running from Friday 18 November to midnight on Friday 25 November 2022.If you want to do just one thing to better manage your IBS in the run up to Christmas, we recommend keeping a 12-week diary. This is something that specialist clinicians always recommend as a starting point to people who want to identify and understand their triggers.We designed our Wellness Diary to help people living with IBS to explore their condition, triggers and symptoms. It’s simple to do. You won’t feel overwhelmed, and it may help you identify patterns to your IBS.The RADAR key gives you independent access to a growing number of locked public toilets around the country. For locks displaying RADAR National Key Scheme, you don’t have to wait for a member of staff to unlock the toilet, meaning you are in control and can access the toilet quickly.The price includes second class postage and packaging. We process all our orders Monday to Friday from 9am to 3pm.Order your Wellness Diary and Radar Key today theibsnetwork.org/shop/supp...

[Ernest2]

A diary is invaluable so I would take a look if you don't already.

Mine has run for years with several health issues to consider . . .

Best wishes to all,

Ernest