Constipation `

[Daveo1410]

I have been suffering more so with Constipation since the beginning of last month on and off. I can go 10/12 days with normal easy to pass stools then last 5 days they're mixed. Been drinking more and having nutribullets filled with veg and fruit, toast with avocado etc so my diet isn't terrible although I do eat some junk food. I have had very small amounts of blood twice with constipated stool, once when it all started early Sept (did take Amatrippilyn for 3 days) and the other 5 weeks ago. I have taken 4/5 Fit tests all negative and 2 Lacto/Ferratin tests both negative. I do drink a lot of milky tea maybe 8/10 cups a day, could this possibly cause it due to diluted milk etc? I am 37 bmi of 22.6 so not really big. The fact the constipation is so infrequent a good guess would be it isn't really anything serious?

[BumbleBeeBumble]

Try aloe juice.

[Bits1961]

If you contact your GP you won't get much help I'm afraid constipation comes way down their list of priorities .All I got was a lecture on drinking more water and eating more fruit .

The chemist may be a better choice for self help.